Looking for a Way to Get in Shape, Lose Weight, and Improve Your Health? I tried to reset the password but no email was sent. Bottom Line: No, I would not recommend this to a friend. Get Started Samba . I like these workouts very much. The music is great. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.
Figure 8 Women’s Fitness markets itself as a “dynamic core cardio training workout” for ladies of all fitness levels. These dance moves might be difficult because of the combination of fast footwork, body action, and arm movements, so if you’re feeling challenged the program suggests dropping one portion of the movement and focusing on the other two. In this final phase, Figure 8 Fitness focuses on sculpting the rest of your body through toning exercises that target your arms, back, shoulders, legs, and glutes with resistance bands for an extra level of fitness. Traditionally, though, dance workouts have not been as effective as boring traditional workouts, but Figure 8 Fitness breaks that mold. I am not a coordinated person, so this workout series was intimidating. I love the different dances in each session and it feels wonderful to be stretching and moving to fun music again!
As a Figure 8 Fitness beginner, I began with Figure 8 Basic. It is not about just doing frenetic moves like some cardio classes in town teach.
Throughout Phase 2, Jaana teaches you simple yet effective core cardio movements that you repeat in different combinations to fast-paced dance music like salsa, paso doble, jive, rumba, samba, and merengue. We return all customer support tickets within 24 hours. Reviewed in the United States on December 23, 2018. This fitness program was founded by Jaana Kunitz, a Latin DanceSport world medal winner and certified fitness trainer who is famous for her dance-inspired workout routines. You can still see all customer reviews for the product. Buying experience is not leaving me with a good feeling already. Love this workout! Challenge Workouts: A series of surprise workouts that keep you excited and engaged with the program (not suitable for beginners).
You should have the choice NOT to select this option and still be able to get to a final confirmation page. No other equipment is required. This company has claimed this profile, is getting alerted on any new customer reviews entering this page, and may engage in dialogue with its customers to address their matters. Clean Cuisine: Access a dozen recipes and food prep tips for better success with healthy eating. Figure 8 Press accepts mail orders only. Salsa-Drills . You WILL work up a sweat. I would recommend to the right person. Warm Up-2 Min Warm Up . My only complaint is that Jaana, the leader, is NEVER quiet.
PDF Workout Guide: This downloadable guide offers step by step instructions for completing the Figure 8 Fitness program, along with move modifications, warm-ups, and cool-downs.
I have emailed email@example.com 3 times with no response. All Rights Reserved. One-On-One . Signing up for Figure 8 Fitness is a simple process, especially as the company is currently offering a 30-day free trial for all new subscribers. Jive-Burn . Click here for this special offer. Reviewed in the United States on August 21, 2015. Jaana Kunitz alternates between very fast, intense dance moves to more intermediate pace combos to mimic high intensity interval training. I have been working out my entire life, since I was 16, over 35 years, and these videos are tough! It has been several hours, no email (yes I checked spam).
I purchased the online videos 2 weeks ago.
I gave up with the second half of the one-on-one and Googled dance exercise and found beginner options where I don't have to learn complicated moves. Warm Up-Blast . The program comes with the following extras. We have a zero-tolerance policy for fake reviews, and companies cannot control or alter any reviews at any time. Not everyone (me included) wants dancing to stand in for traditional exercise.
My lack of dance skills quickly became a detriment, and I struggled to stay on beat with Jaana and crew. Jaana led the class in a studio with four participants and a giant screen that seemed dedicated to celebrating six-packs. It also includes an eight-week daily workout schedule as well as a 47-page nutrition guide and progress tracker where you can record your before and after measurements, daily food intake, and overall exercise. I tried this product as it came with a money-back guarantee, so what did I have to lose? This subscription lets you access to over 100 hours of video workouts offered by the brand, including the original Figure 8 Fitness program and the following: Figure 8 Ultimate: Elevate the Figure 8 Fitness program with some short but extra hard routines to keep you challenged. Share your experience to help others discover great products!
Figure 8 Basic.
Please try our live chat at: support.bodyfx.com.
Below are the key takeaways: The complete set of Figure 8 Fitness classes can be purchased from the parent website, Body FX, for $47. The plan itself is split into three key phases: Learn, Burn, and Sculpt. There's a problem loading this menu right now.
Phase one of the program is designed to familiarize you with the three essential core moves that are foundational for the Figure 8 Fitness program. Love these workouts! This program is the dancer's answer to P90X. In 24 hours scammers can get my credit card number and charge all sorts of things. The plan is easy to follow, and there are plenty of options for modifying the moves if you aren’t able to complete them as directed. For those of you who want a fun dance-style work that incorporates high intensity interval training and muscle-toning, Figure 8 Fitness is your solution. Figure 8 Fitness workout program combines dance moves with core exercises to give you a six-pack while you’re having fun. For those who like to keep things more varied with their workouts, each of these other platforms should be a better buy. Figure 8 Basic. It would have been nice to see some average people who aren't in above excellent physical shape.
Welcome to Figure 8 . I just started my 4th week and I look forward to exercising every day. Thankfully, that wasn’t a deterrent for getting in a good workout.
More than 60 customers have left reviews of Figure 8 Fitness on our website.
Beachbody On Demand does offer several similar programs like 80-Day Obsession and Hip Hop Abs, but you won’t get as many classes as Jaana offers with Figure 8 Fitness. The reviews average 4.3 stars out of five, and 81% of customers say they would recommend this program to others.
Figure 8 Express. They are intense, but she has someone you can watch if you need to take it easier. Not above board to have purchase set up this way at all, in my opinion. Neither of my disc would read on my player but the movie I put in did. Jaana calls them dance drills. I suffer from severe stenosis in my neck and I have difficulty doing any sort of work out without having a flair up because of the impact on muscles and my neck.
The program recommends you stay on phase one until you feel like you have mastered the basic moves, as the next two phases will build on them. However, with these dance videos I am able to do them and as of yet, I have not had any problems. Jive-Blast . What I'd like to see different.
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